MeKnows

There is no manual to life. Where you go and how you get there are entirely up to you. Goal Setting is a tool that helps you get what you want out of life. It's that simple but not always simple to begin... Once you set the goals and set off organizing your time to achieve them, one thing will flow into the next and soon you will be crossing it off your list!

Because I knew that I wanted to be a dancer early in life, goal setting came natural for me. I was mostly concerned with landing dance jobs and I believe and I believe that because I was always peering into the future, my career was abundant and seemed to never end. I made a conscious choice to stop performing and it was no longer on my list.

I have carried this attitude with me in the last ten years and find that year my Pilates and Gyrotonic studio reaches new heights, as I set goals for it. I am now focusses solely on the studio and more so on Gyrotonic training and it too seems to be a continuous and exciting feat. Each year gets more exciting than the last. I went from being the only trainer to a staff of ten, retail, massage room, group classes and I have not lost site of what is to come. I want to share this to encourage you all to literally reach for the stars and you will be surprised at how much you will receive when you simply ask for it; set the goal and go for it! I never imagined that Mind Your Body Pilates & Gyrotonic would carry through this long, as the start in 1995 seems so long ago.